Dumbbells are a great piece of equipment to have at home, not just for strength training and building muscles in your arms and shoulders, but also for full-body workouts. So, the best adjustabl

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The holiday season is well underway. Halloween is the time of the year when children and adults alike get to be someone else for a day. A great way to spend Halloween is by getting your hands on

We may earn a commission for products purchased through links in this article The best dumbbells for women who want t

With two World’s Strongest Man titles and a European Strongest Man triumph between them, it’s fair to say the Stoltman brothers know their way around a weights room.

From Inver

Strength training is an essential part of any well-rounded training plan. So, here are some of the best adjustable dumbbells to help you get your sessions done at home

This competiti

Written by Patrick Dale, PT, ex-Marine

If there is one training machine that’s guaranteed to cause an argument, it’s the Smith machine. Almost every gym has at least one, so they’r

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Boost your metabolism and build upper-body muscle with this quick strength trai