Dumbbells are a great piece of equipment to have at home, not just for strength training and building muscles in your arms and shoulders, but also for full-body workouts. So, the best adjustabl

We may earn a commission for products purchased through links in this article The best dumbbells for women who want t

A handful of motorists in Maine are appealing to keep their custom license plates after the state cracked down on naughty words, including unabbreviated expletives

AUGUSTA, Maine -- A Mai

And if you're allergic to running, it's still a great muscle torcher.

If you're someone who laces up your sneakers to log early morning miles, has a penchant for smashing race PRs, or jus

Who needs a gym membership?

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Here's the benefits and what they can do for you

Resistance bands have b

Exercise — we all need it, and some of us prefer to skip the crowds and design a home gym built to suit our specific needs. Of course, if you’re going to have a home gym, you’re going