The embattled Australian fitness brand has announced it is partnering with Celeste Barber for a one off workout amid growing financial issues.
F45 has announced a huge collaboration with C
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You only need two dumbbells
Forget push-ups, planks, and the bench press
by Amber Harding February 27, 2023, 2:36 pmupdated February 27, 2023, 5:14 pm
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Make resistance training workouts part of your daily routine with our curated list
When we think of exercise, running, swimming and cycling are often at the top of the list. But some of th
With two World’s Strongest Man titles and a European Strongest Man triumph between them, it’s fair to say the Stoltman brothers know their way around a weights room.
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Barbell collars can help create a safer lifting environment, so why n
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